Awkward Shooting Positions | Next Level Training

Great Example of a Tactical Fitness Workout

December 1st, 2011

These guys are breaking new ground in integrated skillset cardio work. Cardio work can take many forms and can incorporate many movements beyond than good ol' running or walking on the incline. Check out this Tabata circuit (see http://www.intervaltraining.net/tabata.html for more info on this interval based circuit), it is great but take note of the Poul Ups at 2:00.

Read more

Scotti Files: Week 1; Session 2; Drill 1; Video 1

September 3rd, 2011

Day 2!!! We start right off with some live fire. We need a baseline. We are working on trigger control and sight alignment. The target is a reduced size steel auto resetting popper at 20 yards. Not an easy shot.

Login or register to post comments

Ports!! Loosen Those Hips Up

September 3rd, 2011

Derrick Dotson and Mike Hughes get after it and work the port drill. Basic drill, we get a lot of training dry and then hit it live.

Training Points

Loosen Hips Up
Work Trigger Control
Get Quality and Volume of Repetitions

Login or register to post comments
Read more

Live Fire and Dry Fire Barricade Shooting/Awkward Shooting Positions

July 26th, 2011

This is one of my favorite drills. Shooting in a crouch, around a barricade or anything other than upright is a deficiency in our performance. Shooting in these positions is a 1000 mile journey. It takes a lot of reps to get into position and shoot fast-n-accurate.