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Train Hard. Train Smart.
Ammo crunch is rough. So don't let it stop you! In fact use every live fire round with maximum returns.
get quality reps with integrating skills (e.g. forward deceleration, reloads on move, lateral deceration)
train with partner down range (SIRTs only) to get used to moving no shoots down range.
Set a drill with natural apparatuses. Use a SIRT and hit the drill with a partner if you have one. Work on getting into position low and aggressive. After five sets or so, hit the drill live fire to validate that your grip and stance (shooting platform) are keeping that sight coming down in a consistant manner (on follow up shots).
You can hit drills like this off the range of course too. But even on the range try some dynamic drills with your fellow shooters. Be sure everyone only has SIRTs when going down range from one another. Dilligently safety check everyone on range. Do not point the SIRTs at one onother (don't "muzzle" or "flag" your buddys) and get the finger off the trigger when not engaging targets. As you can see in this drill we hit the run dry 5x, then once live. Thereafter, we did this cycle 5 times. We generally engage more targets on the dry sets and conserve ammo on live sets. So 5 sets of four live fire rounds per set is only 20 rounds total (~$.20/round = $4.00 for drill). Now with the SIRT repitions at 25 sets at about 12 trigger pulls per set we have 300 trigger pulls.
Beyond the cost savings of ammo, when you train with the SIRT you are giving yourself "permision to fail". Permission to push youself and break shots aggressivly. Push you self till you miss and you learn that you need to make a correction to align the muzzle (not slow down, but make a correction).
Anticipating recoil is an issue that plagues new shooters. This short video shows a method of training a new shooter numerous skillsets in an immersion type teaching method.
This was quick impromptu video on the range capturing the concept of immersive learning to get the student aware of what she need to be aware of and let go of uncecessary reactions to recoil.
1.shooter learns muzzle awareness (via sight alignment-picture). Namely sight alignment in this drill (can have variations with Natural Point of Aim).
2.Trigger control on demand. Meaning, breaking the shot with a short time window.
3.Occupying the brain so it does not worry about boom...no shot anticipation flinch.
To properly train a new shooter not to flinch is an objective that plagues trainers. "Don't Flinch!" I am not saying this is "the" solution, but it is a training tool and it certainly provides food for thought. It is critical to use a SIRT Training Pistol first and make sure the shooter understands sight alignment and has cleaned up their trigger control. Otherwise when the student jumps into the drill they just send rounds without knowing what to look for. It is common to see new shooters just pull the trigger and have shots (or laser pulses) go everywhere.
Resist the temptation of training them how to shoot on the move. In other words don't say shoot in between strides, heal toe.... all good points, but 1) they can learn these implicitly and 2) this is a great opportunity for them to learn acceptable sight picture/alignment and on demand trigger control. In fact the worse their movement technique is the better, their sight picture will be bouncing all over the place making the demands higher on executing trigger control on demand.
Disturbed Sight Picture:
I love the fact that the sights bobble around in this drill. It provides natural movement and forces the eyes to track the sights and understand when the sights are sufficiently aligned to hit in the acceptable accuracy zone (AAZ) (target). Now the shooter is seeing the hits (laser hits with SIRTs) and building the intuitive database of feel of the gun and sight alignment and where it hit. Draw out the AAZ so they clearly know what is in and what is out*.
Breaking a shot clean without disturbing the muzzle is one thing in ideal conditions, but now when we have to break the shot while the muzzle is only in the AAZ for a brief moment... that requires even better trigger control. Its like going from mastering free throws to mastering jump shots with the defender in your face. Is this too much for a new shooter? I would argue no. I think the methodology of getting the shooter to break the shot on demand is teaching them running form when in the end they need to be running. Yes in the "crawl, walk, run" learning model students start with crawl...but what do crawling mechanics have to do with running mechanics. In the end, we need to break shots on demand not with a slow prep, pause, surprise break**. With the SIRT in the first phase (not shown in video but same drill in lower right picture but with a SIRT) the student learns quickly that the dashes (laser sweeps) are not desirable, "bad", and clean dots (breaking shots without disturbing muzzle) is "good". So implicit learning begins. If the student is struggling on getting dots not dashes, there are cueing points for trigger control shown in other videos.
Teaching "Rationalized Apathy" for the boom (...Oxymoronic??)
We have to teach students to not give the boom (recoil) excessive focus. A 12,000 psi explosion in a new shooters hand is not "natural" ***, but the shooter can be put in a position to get "rationalized apathy" on recoil in 2 steps. First get their grip and stance dialed in. I have a few videos on grip with emphasis on the cueing points of c clamp grip and chest squeeze (like a chest fly). Secondly, occupy the shooters brain so they aren't concerned about things they shouldn't be concerned about. Meaning the massive stimulus of moving and shooting, tracking sights, breaking shots on demand, the coach pushing you to move faster and not "shoot on the pause", interjected cueing points from instructor such as chest squeeze,... this immersive learning occupies a lot of neurons... hence no grey matter left for worrying about the 12k explosion. The theory is that 1) we want recoil management to be subconscience 2) recoil management is simple, we don't contract more muscles or less muscles during recoil, 3)the brain wants to control! The brain wants to "do something". The blast from the gun and stark force on the hands creates a response to react to it. It normally takes time to get apathetic to this explosion and simply let our grip and stance take care of the recoil without additional reactive effort. However, if we don't let the brain react to the boom because it is occupied with all of the other things going on...now we are
There is much more to explore here. Like everything, a module whether it be a drill, a technique, a concept, cueing point, a methodology,... must all be in context, what is the objective, what are the deficiencies, where is the module placed amongst other modules for a proper progression, what is the cost (time) for implementation, what are the gains... All this considerations should be addressed at some level without being tied down to the point where no action or experimentation is taken.
One major negative of this technique is that it is very resource intensive. We have to have one shooter on the line, it requires a 1:1 instructor:student for that block of training. On way manage resources is to have the dedicated dry fire location on range that students rotate through. That way they are always active, engaged and getting in training.
Follow up Training:
What is next after this drill? More of the same? Is there a progression? Is there a layer where now slow aimed fire is better? Do we progress and provide cueing points for teaching shooting on the move? I am not sure but I will continue this lane where I am going to maintain a regimen on Angie (wife) of having her shoot in a manner where she is mentally overloaded so any mental instincts to control recoil is pushed down the list to the point of not taking motor neuron action. My methodology is to give cueing points that are most relevant for the particular drill/module. For example right now she has issues with a constant grip so I provide my array of verbal and tactile grip cueing points her conscience is placed on those critical mechanics grinding them in with repetition to the goal of unconcience competence.
Unconscience competence. The shooter has chunked in the most robust, fungible, streamlined, mechanics that are are as natural as possible and pulled to the most coordinated, explosive motor neuron patterns. The techniques have to be robust and work well in any environmental, mental and physical states. In this module block we are down stream from the grip module and getting the shooter to maintain follow through post recoil so the muzzle comes back down in a predictable location. Our methodology of accomplishing that is not recruiting unnecessary muscles post "boom".
*the skill of defining a AAZ from clothing on targets etc can be layered on later. To start out with give a clear AAZ with boundaries.
**this requires more dialog. There is a place for these progressions but a shooter should not leave with only being able to break shots with a super controlled trigger that takes a lot of time and is executed under no time constraints.
*** I think we can have arguments a fired shot can feel natural. With a solid grip and proper upper triangle (shoulders, arms), the recoil pulse is no more than someone hitting the front of your palms with a medium swing.
Don't get caught in only reloading with perfect posture.
Try bending about your belly button axis and your spine axis. We can be fast on a neutral spine posture but we need to train hand eye from various body orientations and from one orientation to another.
This is one of my favorite videos on hitting reloads.
Don't look at the gun or magazine when reloading
Try putting awareness to your forefinger of the support hand (the hand grabbing the second magazine) and the second knuckle of your pinky of your strong hand. Don't inflict yourself with paralysis by analysis, but simply bring these two points together like you are doing a DUI test.
Suck your elbow to your chest cavity. It is not faster to have the hand fully extended because you have to re-establish your grip. While extending your arm from you chest cavity re-establish your grip at the same time.
This video only covers the mechanics of a reload. It is also critical to train slide lock reloads where the feeling of slide lock is the stimulus to hit the reload and either rack the slide or slam the slide lock lever. However, any shooter should train the mechanics of the reload in high volume to build muscle memory to nail reloads without missing the magwell.
This second follow-up video on scenarios describes another possible situation. The important takeaway points in these scenario videos are the safety protocol for setting up a scenario, the general techniques of setting up a possible situation for a concealed carry older T utilize or not utilize their weapon. Chris Collins of Next Level Training describes some practical considerations of setting up a scenario and gives follow-up critiques.
Be sure to review the safety video protocol at XXX before conducting any type of scenario training. Scenario training does not have to be a major project to set up but safety considerations are always imperative.
In a down and disabled or supine position there are several considerations a shooter has to make such as not shooting themselves in the legs and generally having some **** from this position from various practical techniques of repositioning in a down and disabled position.
Often times we train too often on a flat range in a standing position. One advantage of a SIRT training pistol is we can train in a 360-degree manner. We have to feel comfortable with gun handling from shooting from the ground, shooting in all directions from one position, and engaging in gun handling such as reloads and reholstering from the ground and an assortment of positions. Chris Collins demonstrates some practical tips for training these non-conventional shooting positions.
The strong hand only draw is conducted when your weak hand is not available to aid in clearing the garment. In this video Chris Collins further discusses various techniques of a weak hand only draw where the pistol in one form can be placed between the knees or the hand is sufficiently rotated to access the gun from an appendix carry position.
Chris Collins discusses various considerations when engaging a concealed carry, such as wearing an undershirt and using techniques of sweeping your shirt garment to access your pistol in an efficient, most effective manner.
Chris Collins of Next Level Training describes the appendix carry. Chris goes over the pros and cons of appendix carry and discuss various considerations a shooter must consider before attempting to carry in the appendix location.
This video generally introduces the concept of training scenarios. It is important before doing any scenario training or pointing a training pistol at any person to conduct a thorough safety check on all participants. This includes having a cleanse room of no firearms and no live ammunition and thoroughly checking every person within the cleanse room. No person should have a knife, live fire gun or any type of weapon. It is imperative to safely conduct scenarios and above all, check the instructor. For more information see video with Don Gula on how to conduct a safety brief.
This video generally shows the concept of setting up the scenario and working it and actually executing it. It does not require a tremendous amount of set up to set up a scenario with a SIRT training pistol.
A Malfunction clearing is really not what the SIRT pistol was designed for. Be sure to include malfunction-clearing drills when you conduct your live fire. One suggested technique is to take an empty shell and place it in your magazine, which will induce a malfunction. When the empty casing is attempt to be placed in the chamber by the action of the slide, a malfunction will occur and you can feel this malfunction and take corrective action to clear it generally entailing tap, rack, roll and other techniques.
Chris Collins describes the primary difference between a speed reload and a tactical reload. A speed reload entails dropping a magazine and placing a fresh magazine into the SIRT training pistol. A tactical reload entails retaining the ejected mag, placing a new, fresh magazine into the firearm and placing the expelled mag on the shooter's person.
In extreme close quarter positions it would be very difficult to get to your gun right away. Chris Collins demonstrates these methods for you to train to make sufficient space to get to your gun as necessary. You do not want to introduce a firearm into the equation, which was not previously there unless you have to and you can do so in an effective manner.
Chris demonstrates various techniques how to clear your garment, draw, engage and create space and continue to engage when one form from a strong hand only progressing to a two-hand grip.
There are serious considerations to take into consideration while practicing these techniques. Working close quarter tactics can be dangerous and it is strong suggested to use a SIRT training pistol to verify your techniques before going live fire and only go under live fire under proper supervision.
At 2:15 Chris demonstrates exercising the techniques and incorporating a scan.
Another aspect of getting of the X is moving to your left or to the right and moving forward toward the threat. One advantage of moving towards the threat is the threat must change their angle more drastically as you close distance. In this video, Chris Collins demonstrates some concealed carry techniques of getting off the X, moving to the left and to the right, as well as engaging in vertical movement.
Moving left or right will depend heavily on the circumstances of the situation but practicing both ways is valuable.
Chris Collins of Next Level Training describes "getting off the X". The X is defined of the point of attack of a bad guy upon you. The point of getting off the X is to make the bad guy to do something different to get offline of the attack.
The drill is to get off line at the time of attack, sweep the cover garment and extend the gun, prep the trigger and break shots on target.